As a compassionate and dedicated mental health counselor with over three years of experience, I'm committed to supporting you on your journey towards healing and growth. I believe in harnessing the power of creative outlets alongside evidence-based practices to help you achieve your unique goals. Together, we'll explore various strategies and approaches tailored to your needs, empowering you to navigate life's challenges with resilience and confidence. As your therapist, you'll find me to be grounded and approachable, with a genuine commitment to meeting you where you are on your path. Drawing from my background in sociology, I offer a unique perspective on the various systems that intersect and influence your individual circumstances. Taking the courageous step to seek help is a testament to your strength, and I honor your bravery in reaching out. As your therapist, my aim is to guide you through life's ups and downs, helping you navigate both the joys and sorrows with courage and resilience. I'm dedicated to fostering a warm and safe environment where you can truly be yourself.
Qualifications: | University at Albany |
---|---|
Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Women |