Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone. I have clinical experience working with adults with anxiety/depression, emotional intelligence, phase of life issues/stressors, sexual identity exploration, personality disorders, trauma, vocational rehabilitation, career exploration, conduct issues, and other mental health challenges. Depending on the clients needs, I use various therapeutic modalities. If you want to be in control of your emotions, find the courage to set healthy boundaries, process trauma or improve your coping skills, you are in the right place. I will strive to structure our work together as a collaborative and compassionate process. If you want to strengthen the connection within yourself, then I would love to talk with you.
Qualifications: | University of Arizona |
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Academic Suffixes: | LPC, NCC, MA |
Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Life Transitions, Men |