About
Hello, and welcome! Please, come on in and take a seat in my virtual office. I want to begin by applauding you for recognizing the areas in your life that may not be aligning with your vision and for taking the courageous steps to initiate change. Whether you're navigating a significant life transition, managing neurodivergence, dealing with trauma, facing LGBTQIA-related challenges, or even experiencing all of the above, please know that you are not alone in your journey. My goal is to help you navigate the unique obstacles that can arise from living in a society that may not always provide the support you need. My approach is deeply informed by a somatic perspective, which considers both the body and the mind. I primarily draw from a versatile blend of therapeutic techniques, including Somatic Experiencing (SE), Cognitive Behavioral Therapy, and mindfulness-based therapy. Whenever you're ready, I'm here to assist you in embarking on or continuing your journey towards wellness. The best way to reach me is through email. Thank you for taking the time to stop by, and I genuinely hope to hear from you soon. I'm here to support you every step of the way.
Features
| Qualifications: | Adelphi University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Family Conflict, Grief, Intellectual Disability, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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