Michelle Stevens


Sacramento, California 95826 United States

About

I have been helping people heal, learn, and grow for more than 20 years. I am a psychotherapist, coach, teacher, and author of the best-selling book, Scared Selfless, which explores the aftereffects of child abuse and how to heal from it. My greatest gift as a therapist is my well-founded optimism. I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives. I believe that all people have an innate capacity to grow into their authentic selves; they simply need the right conditions. View 7 Photos

I pride myself on offering clients an experience that is validating, accepting, nurturing, and supportive. I have particular expertise in childhood trauma, PTSD, and dissociative disorders.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Features

Qualifications: Saybrook University
Academic Suffixes: PhD
Expertise: Anxiety, Other, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women

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