About
Sometimes life can come at us fast. It can be hard, unpredictable, scary and even beautiful all at the same time. Therapy exists as a place to heal, develop self awareness and navigate life’s challenges in a safe, non judgmental and supportive space. Whether you are struggling with anxiety or depression, adjusting to becoming a new or single parent, recovering from trauma or need support processing a loss such as a divorce or miscarriage, I am dedicated to meeting you exactly where you are. Together, we can process and unpack feelings, thoughts, behaviors and patterns you no longer want to carry on your journey to healing. As your therapist, I offer you authenticity, acceptance, compassion and warmth and a wealth of experience both personal and professional to help you set & accomplish your goals. Collaboratively, we will work hand in hand to help you explore your thoughts and feelings, develop new coping skills and establish healthier habits and behaviors. If you have found yourself in a situation where it's difficult to manage and you need support, let's connect. The journey may be difficult or uncomfortable at times, but you do not have to do this alone. I would be honored to walk with you as you move towards living the life you desire. We can go at your pace and get started as soon as you’re ready!
Features
| Qualifications: | Brandman University |
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| Academic Suffixes: | MSW, ASW |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Stress, Trauma and PTSD, Women |
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