About
I specialize in working with people who feel like they've lost their connection with themselves as a result of trauma. It might be easy for you to be there for others but struggle showing up for yourself. You might be really good at identifying your emotions but struggle actually feeling them. Your inner voice might be too mean, and you feel like your own worst enemy. If this resonates with you and you're looking for different therapeutic methods that go beyond talk therapy and delve deeper into self-exploration, I can be of help. A big limitation of talk therapy is that it just focuses on our mind. That can only take us so far in our healing journey because our pain gets stored not only in our brain but in our physical and energetic bodies as well. Together, we would address the whole Self, using a range of evidence-based Western and Eastern therapeutic models and interventions. I am a Mexican immigrant and have years’ of experience working with POC and LGBTQIA+ folks. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies and I would love to discuss these with you. Send me an email to schedule a free 30-minute video consultation.
Features
| Qualifications: | University of Texas at San Antonio |
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| Academic Suffixes: | MA, LPC, RYT |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Other, Women |
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