Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game. While we list performance and mental health as separate entities, we recognize that they are intricately linked and how we perform in our field of expertise relates directly to our mental health and wellness. We work with you to reach peak performance and discuss how strategies to enhance your performance can be applied to all areas of life. We are available to meet with individuals, teams, and organizations. We want to make sure that you find a provider that is a good fit for you. We welcome you to reach out so we can discuss your needs and match you with a provider that can help you reach your goals.
| Expertise: | Anxiety, Other, Coping Skills, Peer Relationships, Other, Relationship Issues, Sports Performance, Stress |
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