About
Therapy is a safe and nonjudgmental space for self-learning and exploration. My role as a therapist is to provide this space for you and help guide you towards healing and growth. This can look different for everyone. Perhaps you are feeling lost and without purpose or overwhelmed with change and anxiety. In this journey together we can tackle trouble coping, relational issues, building self-esteem and self-compassion, and finding meaning. Let's learn about you and what eases your mind! My approach is primarily centered on building a relationship with the client in which they feel they can be their authentic selves. I will amplify your voice and validate your experiences. We will work on challenging maladaptive thoughts, being present and connected to your body, practicing coping skills, and finding your strengths. If you have found life too challenging to handle alone, thank you for seeking help. Let's work toward not only a brighter future, but a more serene present!
Features
| Qualifications: | Texas A&M University-Commerce |
|---|---|
| Academic Suffixes: | LPC-A |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call