About
I specialize in helping you feel comfortable talking about the core issues that might be underlying the reasons for seeking therapy at a no-pressure pace. I enjoy working with people who are unsure about therapy as well as those experienced and enthusiastic. My approach is person-centered, with an emphasis on evidence-based interventions from cognitive behavior therapy. Depending on your reasons for seeking therapy my style might be informal or structured. I see my work as that of a guide who can help you better understand yourself, your needs, your strengths, and your goals. View 7 Photos My approach is person-centered, with an emphasis on evidence-based interventions from cognitive behavior therapy. Depending on your reasons for seeking therapy my style might be informal or structured. I see my work as that of a guide who can help you better understand yourself, your needs, your strengths, and your goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Features
| Qualifications: | San Francisco State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Other, Peer Relationships, Relationship Issues, Self-Harming, Stress, Substance Use, Suicidal Ideation, Women |
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