About
Whether you are starting your healing journey or seeking to continue your growth, I am dedicated to guiding you through a journey of self-discovery. Grounded in gestalt therapy, parts work, mindfulness and meditation, I support you in processing challenging emotions, developing nurturing self-care, improving relationships, and cultivating inner peace and vitality. I offer a warm and safe space for you to process emotions, cultivate resilience, and unearth a deeper sense of self-awareness, joy, and inner freedom. My background in holistic nutrition, nervous system health, mind-body science, Eastern traditions, and social justice all inform my work, ensuring a truly integrative treatment approach tailored to your needs. I believe that every person possesses an innate potential for growth, and my goal is to help you tap into this potential so that you can experience profound transformation and healing. If you are drawn to self-exploration, are eager to deepen your self-awareness, and are ready to explore a more mindful, nourishing life, I am here to support you.
Features
| Qualifications: | Naropa University |
|---|---|
| Academic Suffixes: | MA, LPCC, RYT |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Other, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Other, Spirituality, Stress, Women |
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