Therapists » Marriage & Family Therapist
Are you a mom that is feeling overwhelmed, exhausted and burned out? Here’s why: as the manager of all the things - kids, home, family, weekend plans and everyone else’s feelings- all of your time and energy is spent taking care of other people. You love your family but the little voice inside keeps asking "Is this it?" You know something needs to change but you don't even know where to start. You’re putting in so much effort for what can feel like little-to-no payoff. You’ve probably gone on for years not feeling important, heard or understood, and it’s time for that to change. Let’s ease your anxiety, overwhelm and exhaustion so that you stop waking up dreading the day and start enjoying your life instead. Wouldn’t it feel great to know that things won’t fall apart if you don’t want to give 110% every single day? That you can stop micromanaging every little thing and focus on yourself for once? We'll identify and prioritize your needs so that you aren’t always stuck on the last rung of the latter. Schedule a free 20-minute consultation with me today.
Qualifications: | University of San Francisco |
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Academic Suffixes: | MA, LMFT |
Expertise: | Other, Alcohol Use, Anxiety, Codependency, Drug Abuse, Dual Diagnosis, Family Conflict, Other, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Substance Use, Women |