I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Together we can take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adults 18-65+ who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment. With Compassion My passion is helping people heal Themselves and have a more fulfilling life! Guiding you to connect to your own inner wisdom I utilize Yoga and Buddhist philosophies, Mindfulness and EFT(Tapping) which helps release old negative beliefs . If you are ready to make a change in your life, It would be my honor to work with you on this journey. My focus is on balance and well-being. I am a certified Eating Disorder Specialist and Also work with addictions using a Harm Reduction approach. My unique approach using mind-body therapy, relaxation techniques, Emotional Freedom Technique (EFT) and yoga philosophy gives you a tool box for a deeper level of healing.
Qualifications: | Adelphi University |
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Academic Suffixes: | LCSW, CEDS |
Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Eating Disorders, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |