Welcome! I believe healing is possible and I take joy in helping others build hope and resilience. If you struggle with binge eating or other eating disorders, trauma or PTSD, shame and low self-esteem, negative body image, anxiety, depression, stress, overwhelm, or relationship issues, and are an adult (sorry, I do not work with folks 17 and under) we may be a good fit. I use a compassionate and matter-of-fact approach to encourage curiosity towards emotions and behaviors while seeking change. It takes great courage to seek support and I honor that in you. View 4 Photos
I have specialized training for disordered eating and body issues, and I use an intuitive eating and weight-neutral approach influenced by health at every size (HAES) principles. All bodies are welcome here! I am certified in EMDR which is an effective way to resolve trauma without being required to talk about it in-depth and includes somatic elements.
I'm glad you are here, and thanks for stopping by. I will hold on to hope for you right now if you are not able to find it for yourself. I most frequently have daytime openings available on weekdays, but feel free to reach out and let me know what you're needing. I hope to hear from you soon!
Qualifications: | University of Kansas |
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Academic Suffixes: | LSCSW |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |