About
Making life changes can be challenging, it takes courage to step out of our comfort zone. My goal as a therapist is to support my clients by creating an environment where we can work together to explore emotions, develop effective coping strategies, increase self-awareness, and identify challenges that are causing difficulties in daily life. I have worked with clients of all ages across various therapeutic settings. I have experience working with people who struggle with various challenges such as substance abuse, depression, anxiety, self-esteem issues, stress management, trauma, life transitions, and relationship concerns. I utilize a variety of therapeutic approaches including strengths-based, cognitive behavioral, and person-centered, to meet each client’s individual needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR therapy is used to treat trauma, distressing life experiences, depression, and anxiety. I will support and challenge you in areas that will help facilitate personal growth. My focus is to assist clients in achieving their goals by empowering them and meeting them wherever they are in their journey. Reaching out for help is one of the most challenging steps and I will be here to help you create meaningful and long-lasting changes in your life.
Features
| Academic Suffixes: | LCSW-S |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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