About
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues. When working with Michaela, you can expect her to be warm, inviting, and positive, while providing treatment that is thoughtful, goal oriented, and based in highly effective techniques. She will teach you the skills needed to manage your emotions and enhance your life, ways to cope, develop assertive communication style, and improve how you relate to others. When working with Michaela, people say they enjoy her well placed humor and approachable demeanor. You will feel understood and know that you're in good hands. As a lifetime athlete, in addition to her regular caseload, she enjoys working with those going through their own athletic journey and struggles. She provides a free 15-minute consultation call.
Features
| Qualifications: | Pace University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Women |
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