Is a relationship causing you pain? As a relationship expert, I help both couples and individuals get what they truly need, either individually or through the relationship itself. I will help you (each) get in touch with what you're deeply wanting, and be able to express those desires in a healthy, positive way that others can hear. From this place of strength, fundamental transformation is possible, either to let go of a harmful relationship or to create a relationship that is vibrant and a source of sustaining joy. In my practice, I use attachment theory, neuroscientific breakthroughs and mindfulness wisdom. Based on what we now know about relationships (attachment theory), the brain (neuroscience), and the effect of nonjudgmental awareness (mindfulness), much of human suffering can be transformed into psychological growth, personal resilience, and deep connection with others. In addition to treating the relationships themselves, I help individuals process the emotional turmoil - anxiety, depression, grief, anger, sadness - that can accompany relational distress. It is my job to help you process these feelings until they are resolved and you are feeling good again.
Qualifications: | California Institute of Integral Studies |
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Academic Suffixes: | LMFT |
Expertise: | Adoption, Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infertility, Internet Addiction, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Sexual Addiction, Spirituality, Trauma and PTSD |