About
Maybe it’s not a “thinking problem” anymore. There’s a chance you want to make a change in your life and if you could think your way out, you would have done so already. Are you struggling with more anxiety or less motivation than you want? This might be a time where collaborating with a therapist might help you make the changes you want to see in your life. My purpose with anyone I work with is to support you in looking underneath the thinking that hasn’t been helpful- to experience the feelings that could guide you in making significant changes in the way you reach goals, participate in relationships and enjoy life. My formal career experience includes specializing in trauma work, addiction, anxiety and depression. I am trained in EMDR, and have working experience with other modes of therapy because no one’s goals are the same. I also continue to direct a clinical program outside of my private practice because I am passionate about helping people. My personal recovery story is what I value most about my experience though, and I hope to help you say the same. If what you’re reading resonates with you; let’s chat. The first step in the process with me is a 15-minute consultation over the phone where we can talk about the changes you want to see in your life.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | MS, LPCC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD |
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