About
Are you finding yourself navigating challenges such as anxiety, stress, trauma, or life transitions? Maybe all of the above? Utilizing cognitive behavioral therapy (CBT) I'm here to provide you with a supportive, confidential space to explore your issues and receive personalized strategies. Together, we can navigate your internal struggles and foster personal growth, leading to a more fulfilling and empowered life both inside and out. I guide clients through life transitions with a compassionate, evidence-based approach. By offering a compassionate, non-judgmental space, the goal is to reignite motivation and enhance relationships, focusing on fostering growth and resilience to help you achieve a more balanced life. I get that dealing with some of what life throws at us can feel overwhelming. I'm here to offer a space where we can work through these challenges together. If you’re ready to find practical strategies and build a more fulfilling life, let’s connect. I’m here to help you every step of the way.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Depression, Life Coaching, Life Transitions, Relationship Issues, Spirituality, Stress |
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