About
At the core of my practice is loving-kindness, the genuine wish for you to be happy. Ideal clients seek relief from anxiety or depression. They grapple with life transitions, craving self-understanding and growth. Open to exploring their beliefs, they aspire to live authentically, fostering meaningful connections, and are committed to positive change. With 13 years of clinical experience, I specialize in therapy for adults, employing Person-centered, Cognitive-Behavioral, Existential, and Acceptance and Commitment Therapies. Tailored support addresses trauma, anxiety, and more, fostering growth and well-being. I have been practicing meditation for nearly 20 years and have been teaching it for 14 years. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. I'm here to provide compassionate support and effective strategies tailored to your needs. Your journey towards healing and growth starts with reaching out. Let's walk this path together.
Features
| Qualifications: | Prescott College |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Emotional Disturbance, Other, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Men |
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