About
I am a relational and trauma-informed therapist who does not believe in taking a “one-size-fits-all” approach to the growth process. I will help you to move forward in a way that honors individual and collective experiences, unique skill sets, and desires. I believe that compassion and skillful collaboration between the therapist and client can facilitate the client’s ability to not only heal but to thrive. I utilize Trauma-Focused CBT, Family Therapy, Mindfulness, and Motivational Interviewing to help individuals find connection, restoration, and joy in their lives. My specialty areas include working with clients to navigate issues around trauma, school and career-related challenges, anxiety and depression, faith and spirituality, and culture. Ready to take a step towards deeper wellbeing? Contact me and schedule a phone consult or initial session today!
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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