About
Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success. Micaela Minano is an LCSW and TF-CBT certified clinician. She offers a compassionate, empathetic space for women to share their stories and develop strategies for building the life of their dreams. She uses cognitive behavioral therapy strategies and works with each client to identify their strengths and use those to build a successful, fulfilling life. Women often learn that being good means taking care of others and ignoring their needs. Micaela reminds her clients that taking care of themselves is necessary. You can learn emotional regulation strategies and improve your confidence and independence. You get to create the life you want. Reach out today to start your journey.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Coping Skills, Depression, Family Conflict, Grief, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Oppositional Defiance, Relationship Issues, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Women |
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