About
I am a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field, working with diverse populations and a wide range of issues in various settings, including schools, homes, a college counseling center, and a substance abuse prevention center. I enjoy working with youth, adolescents, and adults, and I use a holistic and integrative approach to counseling because, as individuals, we are not just our minds or physical selves but a blend of both. View 5 Photos I draw from various theories and techniques, including cognitive behavioral therapy (CBT), reality therapy, solution-focused therapy, mindfulness, and motivational interviewing, while also incorporating the creative arts. I believe that counseling is not a one-size-fits-all process; everyone is unique, and their counseling journey should reflect that. Whether you're struggling or want to thrive and become the best version of YOU, I would love to join you on your path.
Features
| Qualifications: | Virginia Polytechnic University |
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| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Relationship Issues, Stress |
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