As you embark on the courageous path of healing from trauma and self-discovery connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a safe, compassionate, and collaborative space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone. My own immigration experience and bicultural background as an Asian-American has given me a keen awareness of how our intersectional identities—cultural heritage, race, class, religion/spirituality, disabilities, age, gender, sexual orientation—influence the way we perceive ourselves, relate to others, and navigate our personal and the broader world. I offer emotionally attuned and compassionate guidance in your healing journey so that you can experience more self-acceptance, life fulfillment, and healthier and deeper connection with others. I am available for teletherapy to anyone based in New York State.
Academic Suffixes: | LCAT, ATR-BC |
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Expertise: | Addiction, Adoption, Anxiety, Autism, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Developmental Disorders, Family Conflict, Grief, Other, Other, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Veterans |