About
There are times when we are struggling & we need some support from a trusted professional. Therapy entails a special kind of listening & exploring in a warm, personalized environment. Our shared time is a non-judgmental, safe space designed for youth 9+, young adults & parents. We can learn to use our strength to conquer life challenges, manage big emotions/thoughts, solve problems. Build Coping Skills & Healthy Routines/ Habits. Providing supportive Anxiety treatment. Nurturing solid confidence, build capabilities. 25 yrs Experienced Therapist, School Psychologist. Treating a spectrum of mental health, social & emotional concerns View 65 Photos Here to help! Small Boutique counseling & therapy practice- treating tweens, teens, young adults. Find power in healing, self growth, navigating life issues. Transformative Approaches: Mindfulness, CBT, DBT, Stress Audit, Support. Targeting Anxiety & Stress. Conquer Stuck! Find your Voice! Finding your Brave! The Magic happens one thought at a time! Counseling is a great way to facilitate a fresh start. My goal is to help others move through their pain, grow, heal. I am a knowledgeable, skilled therapist, mom, consultant, grp leader. A safe place to Process feelings makes them less scary. Find " Coping Tools". Practical skills. Improve Decisions! Get Organized! Parent Resource! Let's connect today.
Features
| Qualifications: | Kean University School Psychology Program |
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| Academic Suffixes: | MA, PD, LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Asperger |
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