The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be! My priority is to create a safe, non-judgmental space that supports you in exploring and creating the life you’ve been yearning for without fear. My approach is customized for each person or couple to ensure we develop a plan that will work well for you and your relationships, no matter what's going on in life or the magnitude of stressors you face. What if you could be happier, more confident, and better at coping with external stressors? You can! I'm here with the support, empathy, accountability, and strategy you need to make effective changes. From tackling your fears to improving your relationships, my door is always open for us to take this journey of self-discovery and improvement together.
Qualifications: | Fordham University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Asperger |