I work best with individuals who are actively wanting to make a change in their life. Whether you are struggling with depression, anxiety, grief, trauma and/or self-esteem issues as long as you desire a change you are already halfway there. I specialize in a combination of CBT and DBT approach working to address the emotional dysregulation as well as reframe harmful thoughts. Please feel free to reach out if you are in need. Mental health doesn't need to be battled alone and there's no shame in taking advantage of the resources offered. I provide a judgement free and empathetic ear to anyone that is wanting to work on improving their mental health. I feel honored and look forward to working with you!
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Depression, Grief, Life Transitions, Self Esteem, Stress |