I believe every person big & small can work through emotional & behavioral challenges to live their best life. I'm motivated to assist people with processing their challenges, and problem solving & skill building to achieve recovery from mental health challenges & increase one's overall emotional capabilities. have worked with people from varied backgrounds in social services for over 25 years. Experience with individuals, family, and couples counseling. Primarily Cognitive Behavioral Therapy DBT, and Mindfullness modalities with adults, and Trauma Focused Cognitive Behavioral Therapy as well as DBT with youth & adolescence. Co-occurring Disorder capable. Compassion, a safe space, and tools help us all to build the best life for ourselves. Being a part of my clients journey to achieve those goals for themselves keeps me hopeful about the world- we are all better because you are in it!
Qualifications: | University of Southern Maine |
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Academic Suffixes: | LCSW |
Expertise: | Body Positivity, Cancer, Open Relationships Non-Monogamy, Veterans |