I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others. My approach to therapy is centered in cognitive behavioral practices supplemented with dialectical behavioral therapy tools. I can help you work toward your goals with problem solving strategies and help you utilize skills to increase assertiveness and decrease anxiety. I am committed to social justice, am actively antiracist and antisexist, and a proud supporter of the LGBTQ+ community, dedicating my practice to fostering a safe, inclusive, and affirming space for individuals of all backgrounds and identities.
Qualifications: | Hofstra University |
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Academic Suffixes: | PsyD |
Expertise: | ADHD, Anger Management, Anxiety, Asperger |