You’re tired of feeling anxious and isolated. It doesn't seem "normal" to feel this way. You aren't sure what you want but you know it's not this. You may not even remember a time you felt like yourself. One thing is for sure: you’re ready for some relief, ready for change. You’re ready to enjoy authentic relationships and to wake up each morning at ease. Most of all, you’re ready to love yourself again & meet your future with a sense of being grounded, with clarity, and hope. Relational anxieties can leave us feeling disconnected, depressed, and broken. But there is hope for the life you want becoming reality. View 3 Photos Clients come to me looking for someone who can understand and to help them meet life differently. Therapy should be a place where you feel safe while being challenged to grow. Sessions go deep. It's not just talking. We incorporate mind and body so that you can experience wholeness again. And we go at a pace that allows compassion self awareness. I'm also dedicated to my own healing. I honor the step you’re taking, it takes courage. As a Mindfulness-Based Somatic Therapist, I can help you create a new relationship to the way you experience life. You don’t have to keep feeling stuck and you don’t have to do it alone. Reach out to me today for a free 20-minute consult. I'm excited to hear from you.
Qualifications: | Naropa University |
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Academic Suffixes: | MFA, MA, LPC-A |
Expertise: | Addiction, Anxiety, Behavioral Issues, Cancer, Caregivers, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Other, Self Esteem, Spirituality, Stress, Trauma and PTSD |