Melissa Dolgos


Lebanon, New Jersey 08833 United States

About

Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's.

I am very passionate about my work and have a great understanding of various disorders. My nonjudgmental personality makes it easy to build trust. . As everyone is unique, I believe that recognizing your strengths and trying new skills can be scary but rewarding. I use Dialectal Behavior Therapy to help you reach your goal through validation and support.

I will work with you at your pace but will also help motivate you to try new skills and tools that include your life. DBT helps to regulate emotions, decrease chaos in relationships, decrease stress and impulsiveness, being mindful of experiences and walking the middle path. I will utilize these approaches to help others recognize their strengths daily.

Features

Qualifications: Fairleigh Dickinson University
Academic Suffixes: MA, LPC
Expertise: Addiction, ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress

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