About
Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management. I have experience working with adults and teens who experience anxiety, depression, trauma, social anxiety and bipolar disorder. With a greater self understanding and a new perspective, you can reach your goals and grow beyond your circumstances. My goal is to establish a safe and healthy therapeutic relationship to better understand the struggle(s) you are experiencing through self-awareness and provide you with the tools and fortitude needed to grow beyond your circumstances and move through life as a stronger, healthier, and happier you.
Features
| Qualifications: | Lesley University |
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| Academic Suffixes: | LPC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Depression, Divorce, Emotional Disturbance, Family Conflict, Infidelity, Internet Addiction, Life Transitions, Narcissistic Personality, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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