You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking. I can help uncover the beliefs and possible trauma or attachment wounds that are preventing you from living a fulfilling life. As we move through the process of healing, I also provide coping skills, compassion, acceptance, and a safe space to explore new ways of being. Together we will find your strength and your voice- and start the rebuilding process! While therapy may seem scary at first, the investment in your future sense of fulfillment, empowerment, freedom and peace is worth taking that first tentative step. Change and transition can be challenging. It is not impossible! I work with individuals and couples who are ready to (re)build lives they authentically choose and desire. Let's get started!
Qualifications: | Texas Woman |
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Academic Suffixes: | MS, LPC |
Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Other, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |