About
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for. My specialty is helping individuals navigate the anxieties of stress. Life experience and my work as a therapist have taught me that there is good work to be done for everyone to find healing and understanding in our most challenging times. I will be there for you to listen, teach, inspire, impart hope and provide a safe place where you can share and grow. I have worked for many years as a therapist and have helped individuals, couples and families find healing and understanding in difficult times. Seeking therapy is one of the best steps that a person can take. I look forward to working with you and invite you to reach out by phone or email to schedule a free 15 minute consultation.
Features
| Qualifications: | Alfred University Advanced Certificate Mental Health Counseling |
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| Academic Suffixes: | MA, MHC-LP, MBA |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
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