About
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment. I specialize in low self-esteem, relational trauma, childhood trauma, and attachment wounds. I have a passion for trauma recovery and rediscovering self-worth and inner strength. I utilize EMDR, Brainspotting, and trauma-focused therapy to address both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekind hope for the future. I also specialize in multicultural issues and relationship/family dynamics. I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection. I incorporate client feedback to ensure our work together is effective and meaningful.
Features
| Academic Suffixes: | ASW, EMDR, BSP |
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| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |
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