About
Anxiety is a beast that can take over your life. It can make it hard to connect with the people you love the most, to complete the things you want and need to do. Sometimes this is a result of experiencing a significant trauma, or multiple traumas. I want you to know, you are not alone! Trauma can have significant effects on the body and brain, and can cause ongoing physical and emotional reactions such as anxiety, depression, feeling disconnected from the world, relationship problems, numbness and confusion, and many more. View 4 Photos Working together, you will learn how to understand and heal your own body, gain greater self compassion, and improve your relationships with others. As you learn more about where these reactions came from and why, you will gain the ability to choose how to react in future settings. You will regain the power you lost in the midst of your trauma. Starting therapy can be a scary thing. So often we are taught that asking for help displays weakness. What I have found, though, is that the strongest and bravest people I know are the ones that valiantly acknowledge their struggles and fight to overcome them. If you are ready to start your journey to wholeness, please contact me either by phone or email.
Features
| Academic Suffixes: | MA, LPC |
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| Expertise: | Anxiety, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Sexual Abuse, Suicidal Ideation, Trauma and PTSD |
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