About
With over 30 years of experience as a Licensed Master Social Worker, I am deeply passionate about helping individuals navigate life’s complexities while empowering them to reclaim their sense of self and well-being. My expertise spans a wide range of areas, and I take a solution-focused approach to therapy that is both compassionate and practical. One of my core passions is working with individuals and children 8 and older struggling with perfectionism, self-esteem issues, life transitions, and the overwhelming demands of self-care. I understand how these challenges can affect your sense of worth and ability to thrive. Whether you’re dealing with the end of a relationship, a major career shift, becoming an empty nester, retirement, or grief and loss or a child/ teen struggling to adjust to the complexities of adolescent years that can feel isolating with out someone to talk too. I will work with you to process these changes in a way that By combining psychotherapy, cognitive behavioral therapy (CBT), and behavior modification techniques, we’ll craft a personalized approach tailored to your unique needs. Together, we’ll work to release these burdens and establish healthier patterns that lead to a more balanced and fulfilling life.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | ADHD, Anxiety, Child or Adolescent, Depression, Divorce, Family Conflict, Grief, Life Transitions, School Issues, Self Esteem, Stress, Teen Violence, Trauma and PTSD |
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