About
Are you a woman who feels overwhelmed, panicky or anxious?. Maybe you found this page because you are looking for answers and companionship on your journey with and through anxiety. I know, I’ve been there too. Anxiety can rob us of feeling safe, of our joy and connection, our vitality, and of our sense of well-being. It can leave us feeling exhausted and burnt out, unable to relax, sleep, eat well, and trust that everything is going to be okay. And as women, so much is asked of us from a culture that does little to support us, leaving us with no time to slow down, rest and care for ourselves. I specialize in anxiety treatment for those identifying as female and/or non-binary. I believe that healing is possible because our systems and psyches want to heal. We just need to learn to listen. My work is deeply informed by Somatic Experiencing, Polyvagal Theory, and Depth Psychology. In a session with me we will address your mind and your body. If you are feeling stuck, anxious, and unsure where to turn, don't hesitate to call or email me. I respond T-F, 8am-5pm. I have helped dozens of women find more meaningful, empowering and joyful lives and perhaps I can help you.
Features
| Qualifications: | Seattle University |
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| Academic Suffixes: | MA, LMHC, E-RYT |
| Expertise: | Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Pain, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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