About
My speciality is working with POC, immigrants, first-generation Americans, and those with LGBTQ+ identities. Maybe you want to create boundaries with your family, navigate cultural differences with your partner, reduce perfectionism at work, better understand your emotions, improve your self-esteem, or simply live a more authentic and satisfying life. With your unique identity and cultural context in mind, I use evidence-based therapies to help you achieve your goals. As a first-generation Indian-American therapist, I offer a non-judgmental space for healing, growth, and self-discovery for individuals and couples. Together, we will deepen your self-understanding, process your emotions, develop your coping strategies, improve your relationships, and empower you to achieve the mental wellness you deserve. Attending therapy is an act of self-care and searching for a therapist is a meaningful first step. I know it can be difficult to connect with the right therapist for you. If you feel we might be a good fit or you are curious to learn more, please reach out to set up a complimentary phone consultation.
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | ADHD, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
Location
Contacts
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