About
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help. My approach is warm, compassionate, and collaborative. I support clients in healing and overcoming obstacles that prevent them from living freely, authentically, and with deep fulfillment. I have helped people struggling with depression, life-transitions, anxiety, childhood trauma, ADHD, self-esteem, and spiritual/existential concerns. My holistic approach incorporates depth-work, spirituality, and learning new strategies to effectively navigate life. I am certified in Existential-Humanistic Psychotherapy, which facilitates genuine and life lasting changes through a powerful process of self-discovery rooted in compassion and presence. I am a certified Enneagram Facilitator and Yoga Teacher.
Features
| Qualifications: | Institute of Transpersonal Psychology |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Other, Bipolar Disorder, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Emotional Disturbance, Family Conflict, Other, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Testing and Evaluation, Transgender, Trauma and PTSD, Women |
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