About
Are you tired of using quick fixes to deal with the problems in your life? Have you been to therapy before but you were left with unresolved or ongoing problems? Do you want to get to the root and heart of your pain and concerns? I can help you take a deeper dive to discover the places you wish to explore, heal, and grow. You will find me to be warm, empathic, challenging, and insightful. We will work together to identify ineffective and unhelpful patterns and cycles of thinking and behavior, and then I will help you find ways to disrupt and change them. I have a background in Dialectical Behavioral Therapy (DBT) which means there will be times we discuss practical skills you can use right away to help yourself. We will also balance skill work with going deeper, and I will sit with you and help you process hard emotions and memories. I am a Mental Health Practitioner pursuing my LPCC license in the state of Minnesota. I am currently under the supervision of Stacey Wolfgram, LMFT and Amanda Cornelius, LPCC; when you meet with me you not only get my expertise but also these practitioners’ decades of knowledge. You can reach me by phone or going to fbta.biz. I look forward to meeting you!
Features
| Qualifications: | Bethel University |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Anxiety, Coping Skills, Depression, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
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