My clients often come to therapy stating their lives feel consistently chaotic and out of control. It seems like no matter what they have tried, they can't escape from recurrent depression and major ups and downs in their mood. They often feel even the most minor situation triggers intense emotional pain. They describe significant difficulty within their relationships and report at times lashing out in anger because of feeling unheard, empty, and disconnected from their real self. They may even try to regain control of their life and emotions through self-destructive behaviors like drinking too much or hurting themself. If this sounds familiar, I believe we can find you a peaceful connection with yourself and others. Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy that is individualized and can help you rebuild a life that feels worth the effort of living. Change is achievable. I believe seeking help can be challenging, especially if therapy has been disappointing in the past. Despite daunting obstacles, I've witnessed my clients persist and succeed. Please reach out today so we can start making the changes that are best for you.
Qualifications: | College of William and Mary |
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Academic Suffixes: | LPC |
Expertise: | Bipolar Disorder, Borderline Personality, Cancer, Codependency, Depression, Domestic Violence, Narcissistic Personality, Psychosis, Self Esteem, Self-Harming, Suicidal Ideation, Trauma and PTSD, Women |