About
I support humans navigating big life shifts—new moms and women juggling life's challenges, kids figuring out who they are, and teens wrestling with family and peer pressures. Women come to me for real talk, not perfection, finding balance and calm in the chaos. Kids and teens find a space to be unapologetically themselves, learning to handle life’s messiness with resilience. My style? Honest, compassionate, and down-to-earth, helping each person feel heard, understood, and ready to tackle their journey. As a Clinical Social Worker, I bring a holistic and tailored approach to each client. My preferred modalities of treatment include evidence-based, trauma-informed practices; including CBT, EMDR, Mindfulness-Based Stress Reduction, and nervous system regulation through breath-work and somatic practices. Taking this step to seek help is a brave and important one. You deserve to have support. Schedule a consultation and let's see how we can work together to help you.
Features
| Qualifications: | San Diego State University |
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| Academic Suffixes: | ASW, MSW, PPSC |
| Expertise: | Adoption, Anxiety, Behavioral Issues, Caregivers, Child or Adolescent, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infertility, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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