About
Going to therapy doesn’t have to be scary or uncomfortable. I am a licensed therapist with several years of experience helping individuals navigate the challenges of OCD, trauma, depression, anxiety, grief, and difficulty adjusting to life stressors. My goal is to provide a safe and supportive environment where you can explore your experiences, develop coping strategies, and work towards healing and recovery. My practice is grounded in evidence-based approaches, including Cognitive Behavioral Therapy, Exposure and Response Therapy, EMDR, and Dialectal Behavior Therapy. My therapy approach is client-centered and collaborative. I believe in the importance of building a strong therapeutic relationship based on trust and empathy. Together, we will work to identify and challenge unhelpful thought patterns, reduce anxiety, and improve overall well-being. Whether you are dealing with intrusive thoughts, compulsive behaviors, or the lasting impact of traumatic events, I am here to help you find a path to relief and resilience.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Depression, Family Conflict, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
Location
Contacts
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