About
As a Licensed Mental Health Counselor, I create a safe, supportive environment where clients can explore their thoughts and feelings without judgment. Specializing in eating disorders, anxiety, and life transitions, I understand that each individual has a unique story and set of challenges. My client-centered and collaborative approach ensures that our work is tailored to your specific needs. I utilize a blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), to foster meaningful change. I prioritize teaching practical coping skills to empower you in navigating difficulties. I specialize in treating eating disorders, anxiety, and life transitions, creating a safe, non-judgmental environment for clients to explore their thoughts and emotions. Using modalities like Cognitive Behavioral Therapy (CBT), I tailor my approach to each individual’s needs, teaching practical coping skills and setting achievable goals I understand that seeking help can feel daunting, and it’s normal to have concerns. You’re not alone; many face similar challenges and find support transformative. My goal is to create a warm, compassionate space where you can explore your feelings. If you’re ready to take that step, I invite you to reach out. You deserve support, and I’m here to help.
Features
| Qualifications: | Lesley University |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |
Location
Contacts
- Click to Call