Each of us takes a unique journey through the world, and often that path takes us in directions that can be incredibly painful. Sometimes, it can be overwhelming trying to navigate our way to a life that feels healthy and whole. We get the opportunity in therapy to process past and present traumas that may be holding us back. I consider myself a trauma therapist and I have seen that it is possible to heal the effects of trauma in both my life and the lives of my clients. I feel honored to support you in working towards the healing you hope for. I specialize in trauma therapy modalities and have training in EMDR, Internal Family Systems (IFS), somatic work (reconnecting to the body), and emotionally focused therapy. I have worked extensively with complex PTSD, anxiety, attachment injury, acute stress, panic, adjustment disorders, borderline personality, and dissociation. I promise to be a compassionate presence showing up with my authentic self. My goal is to empower you along your journey, and create a safe and supportive environment that respects your healing process in mind, body, and spirit. I am proud to have engaged in healing trauma with my own therapist and come from a place of lived experience of doing this work.
Academic Suffixes: | MA, LPCC |
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Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Illness, Chronic Pain, Other, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Open Relationships Non-Monogamy, Self Esteem, Self-Harming, Other, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |