About
Stuck in a cycle of giving to others, leaving nothing for yourself? Are you a "people pleaser"? You may even know the "cause" of these patterns-but feel powerless to change them. If this feels familiar and you are ready to get to the bottom of what has gotten you here, you've come to the right place. You don't have to settle for less. Together, we will discover what's hurting, tackle any obstacles to your growth, and help you build a more connected, peaceful life. I specialize in working with concerns related to ADHD, codependency, and trauma. My style is straight-forward, humorous, and warm. If you are ready to do the work, I'm here to walk alongside you. I utilize cognitive behavioral, solution focused, and dialectical behavioral modalities to help you develop a routine of self-nurturing and healing. Know this is a safe, judgment free place where you can safely build your comfort with "no". Everyone has the capability to grow. If you are ready to dig in, so am I! Please feel free to reach out if you feel we may be a good fit.
Features
| Qualifications: | University of Central Florida |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Trauma and PTSD, Women |
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