About
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism. With therapy and me as your guide, you can have the tools to feel more confident in your relationships and decision making. You can breathe easier and be able to tackle some of the challenges in your life so that you can go from just surviving, to thriving. In therapy, you can work towards gaining true contentment and peace of mind. As a therapist, I am dedicated, caring, approachable and not afraid to throw in some humor into our sessions. It is important for me that you feel safe and supported as I help you navigate through life’s challenges. I work with individuals and families, ages 12-65 and can provide parent support and coaching.
Features
| Qualifications: | Rutgers University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Child or Adolescent, Codependency, Depression, Family Conflict, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Trauma and PTSD, Women |
Location
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