About
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve. I have extensive experience working with adolescents, adults and families presenting with a variety of challenges: anxiety, depression, stress management, relationships, parenting, divorce, singles/dating, grief/loss, anger, substance abuse, and eating disorders. I bring a unique approach of integrating cognitive behavioral, insight oriented and person centered therapy. I believe everyone can change, and when we work together, there are no limits to the changes you can make. "The good life is a process, not a state of being." Carl Rogers
Features
| Qualifications: | Northern Arizona University |
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| Academic Suffixes: | MEd, LPC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Women |
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