If you or your child are struggling, you’ve probably tried everything you can think of. Maybe there’s been a stressful event and you notice it’s been hard to bounce back. I help teens, young adults and adults work through problems, overcome fears and anxiety, and adapt to changes in life. I provide skill development to cope with anxiety, enhance self-esteem, build social skills, increase problem-solving and self-advocacy in an environment of acceptance and non-judgement. I support growth and forward focused outcomes, to assist you/ your child in navigating next steps with confidence. My areas of expertise with teens and young adults include coping with academic and life transitions, anxiety and social challenges. CBT and Strength-Based Approach tailored to the needs of each individual. I support the well-being and needs of parents of all ages. In the span of my career in mental health, I've been devoted to helping people heal and grow. I use a strength-based approach to support and guide clients through a process of empowerment to develop confidence, resolve issues, and navigate challenges they are experiencing. I welcome your request for a free phone consultation.
| Qualifications: | University of Maryland - Baltimore |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Caregivers, Child or Adolescent, Coping Skills, Depression, Divorce, Learning Disabilities, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |