Therapists » Marriage & Family Therapist Associate
Asking for support for yourself or your child is a courageous step. Without warning you may find yourself dealing with loss of a relationship, changing schools or jobs, or just feeling like life has lost its spark. Perhaps parenting, which used to be so easy, does not seem to be working. Or carrying so much anxiety & stress, day-in & day-out has become too heavy. Life has turned upside down, magnifying everything to the point that it's just overwhelming. I get it, & I can help you pave a path to reclaim your well-being. Together, we can develop the skills needed to motivate you or your child & enhance your individual strengths. I use a collaborative and compassionate approach to help my clients gain insight into patterns that may have them feeling "stuck". Among others, I use evidence-based approaches, such as Cognitive-Behavioral & Solution Focused Therapy, & pair them with a holistic approach, so you can make long-term behavior changes that will put you on the right track. Whatever struggles you may be going through, we can alleviate the symptoms you feel, by transforming the way you understand yourself. I invite you to partner with me in therapy to create lasting and meaningful changes. Call my office today for your free 10 minute consultation to set up your appointment.
| Academic Suffixes: | AMFT, MA |
|---|---|
| Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women |